Before becoming a Life Coach, I was a Clinical Social Worker, walking alongside individuals through deep emotional work. Earlier in my career, I worked in Property Management in NYC, a fast-paced world that required constant problem solving, resilience, and intense self-sacrifice. I understand pressure, performance, and burnout from the inside out.

Somewhere along the way just like so many of the people I now support, I realized something essential was missing. It wasn’t success or competence, but a deeper need for clarity, stillness, connection, and a sense of grounded meaning within myself. A personal crisis became the turning point, shifting my perspective and propelling me into profound self-discovery. It awakened my insight and intuition, leading to a strategic realignment and a more purposeful, meaningful path forward.

Today, I help high-functioning professionals, entrepreneurs, caregivers, and creatives like you slow down, drop the masks, and reconnect with the parts of you that have been whispering: “Something’s up. Something feels off. There has to be more than this.”

My clients are typically the strong ones. The reliable ones. The ones others turn to. But beneath the surface, they’re craving realignment with their purpose, space to be seen and held without having to perform, and a deeper, quieter sense of self-trust and wholeness.

My approach weaves together clinical expertise from my master’s studies and practicum at Columbia University in New York City with years of hands-on experience supporting individuals, families, and children. Drawing from a rich, eclectic skill set, I create a space where intuition meets evidence-based practice, somatic awareness, and spiritual insight. I hold you as a whole, multifaceted being—guiding you beyond surface-level change toward deeper, lasting transformation. In this space, you’ll finally exhale the weight of old truths and begin to breathe in the person you were always meant to be.

This is not therapy. This is not a list of life hacks. This is a return to your own wisdom — with structure, support, and soul. You don’t need to be fixed — you need to be heard. You don’t need more pressure - you need permission. You don’t need a new version of yourself, you need to remember the one you are in the first place.

You’ve built success, held it together, shown up for others. You’ve mastered spreadsheets, boardrooms, home, family, friends and everything in between- still something is missing. Whether you're unraveling old patterns or designing a new season of life, I’ll meet you where you are and walk with you as you return to your own unique truth.

As we work together, you’ll experience real conversations that are honest, spacious, and free of pretense. You’ll receive strategic tools to shift how you think, lead, and live. You’ll receive soulful and targeted support for the messy, and meaningful work of becoming.

If you're ready, let’s talk. Message me and “Book a Discovery Call” — no pressure, just presence.